A critically acclaimed actress whose film credits include The King, John Q, and Love in the Time of Cholera, Laura Harring also starred in one of the most admired films of recent years, Mulholland Drive. Mulholland Drive was recently voted The Best Film in the 21st Century in multiple polls. That was largely because of the breathtaking performance of Laura Harring.
Drawing on her own experiences in life, Laura Harring is a big believer in the power of a positive mindset. Cultivating a positive mindset can help ease everyday stress and enable you to handle challenges in a more productive way. One of the first steps to take to increase your level of positivity is to smile and laugh more often. Laughing is a physical and a mental release that releases natural endorphins into the bloodstream. Finding ways to serve others also has a significant impact on positivity. Donating your time, money, or support will help others and give you a greater sense of purpose and connection.
To create a better outlook on life, try to avoid negative people and surround yourself with those who are positive and supportive. You’ll be surprised how much better you feel when you regularly associate with people who have a positive mindset. The energy around us is contagious.
Another finding, is that balancing action with inaction and taking regular time for self care and quiet time, is good for the mind and therefore creates positive feelings.
Laura Harring’s frequently writes about positivity on her social media accounts.
Her Instagram username is lauraharring. On Twitter, she is @ElenaHarring. Her Facebook address is LauraHarringOfficial.
Her official website is found at www.lauraharring.net.
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